Diet, Food & Fitness

Kani Salad: Perfect Recipe & Nutrition

Want to have some crab meat in your julienne salad? You must be talking about the Kani salad. It is…

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Squid Salad: An Interesting Seafood Salad

Want to experience the fresh seafood salad? Squid salad is an option to have. The squid salad is a Vietnam…

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Heavy Cream Nutrition Facts

Do you use heavy cream in most of your desserts and dishes? Do you want to know the heavy cream…

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Skim Milk Nutrition

Which is good to have? Low-fat milk or full-fat milk? Here we bring the answers to all your questions and…

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American Cheese Nutrition

Cheese is a food item that is loved by almost everyone out there. Want to know the American cheese nutrition?…

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Fat Protein Efficient Diet: What You Should Know?

The “Fat Protein Efficient Diet” continues to gain popularity as a recommended diet. However, it may provide a new viewpoint…

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Vitamin D deficiency: Pandemic of the new era

Vitamin D is an essential nutrient required in our body and many are unaware that the health complications they face…

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Can you Freeze Potato Salad?

Want to preserve your favorite potato salad for having it later? Here we brought some tips and tricks for preserving…

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Grape Tomatoes Nutrition

You must have tried the cherry tomatoes and the regular tomatoes that we use in our daily routine. But most…

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Red Lobster Nutrition

Are you in love with seafood? You may have tried many kinds of seafood but have you tried Red lobster.…

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